Salt & Pepper Squid (Frozen)

£19.16

Per Pack, 1kg

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Description

Salt and pepper squid, simply deep fry from frozen for 3-4 minutes, Pacific West Brand.

Contains: 70% Squid, wheat flour, water, palm oil, thickener, sugar, salt, pepper, raising agents, yeast extract, spices, soy sauce powder, celery seed, colour.

Allergens: Squid, wheat, soy, celery.

Nutrition: Typical values for 3.5oz / 100g.

  • Energy: 668kJ / 160kcal
  • Fat: 7.7g
  • Saturates: 3.7g
  • Carbohydrate: 12g
  • Sugars: 1.2g
  • Protein: 10g
  • Salt: 1.4g

Net: 1kg.

Storage: Keep frozen. Do not refreeze once defrosted.

Instructions for use:

Deep Fry: Preheat oil to 180°C. Deep fry frozen squid for 3 – 4 minutes or until golden brown.

Conventional oven: Preheat oven to 220°C (Gas Mark 7). Place frozen squid on a pre-heated baking rack and bake for 24-26 minutes or until golden brown, turning over halfway through cooking. Allow a minute to cool before serving.

Country of Origin: Packed in United Kingdom. Caught in Southeast Pacific Ocean.

Please note lime not included. Image for illustration purposes only.

Additional information

Weight:

1 kg

Provider:

East Lincolnshire Seafood

Additional Images