Plaice fillets all come from the cold, clear Icelandic waters giving them a great taste as good as fresh. They are caught in deep waters with fish friendly nets, which enables the small fish out to grow larger. Each pack contains three fillets, total approximate weight 900g – 1kg.
Contains: 100% Plaice, 20% ice glaze.
Nutrition: Typical values for 3.5oz / 100g.
- Energy: 605kJ / 144kcal
- Fat: 6.3g
- Carbohydrate: 0g
- Sugars: 0g
- Protein: 21.9g
- Salt: 0.28g
Net: Approx. 900g – 1kg.
Storage: Keep frozen. Do not refreeze once defrosted.
Instructions for use: Please defrost thoroughly before cooking. Can be grilled, oven-baked or shallow fried. Always check the product is piping hot before serving.
Country of Origin: Iceland.
Image for illustration purposes only.
East Lincolnshire Seafood