Not a well known joint but slow cook it and enjoy its tender texture and flavour packed taste. Locally sourced beef. Serves a family of four.
Nutrition: Typical values of beef for 3.5oz / 100g.
- Calories: 217
- Water: 61%
- Protein: 26.1g
- Carbs: 0g
- Sugar: 0g
- Fiber: 0g
- Fat: 11.8g
Storage: Keep refrigerated, consume within 2 – 3 days.
For best quality, freeze as soon as possible after purchase. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Instructions for use: Oven 180°C/Fan 160°C/Gas 4 Place on a roasting tray in centre of pre-heated oven for 3 hours until tender. Remove from oven, cover with foil and rest for 10 minutes. If cooked rare there is a small risk that harmful bacteria may be present. All cooking appliances vary. This is a guide only.
Country of Origin: Produced in United Kingdom.
Please note that actual weights of products may vary. All weights and portions are for guidance only. The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
H Dawson & Sons Butchers